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Self-Determination and Care

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Self-Determination and Care

Living self-determined feels extremely energy-sapping at the time being. Life is challenging enough in many aspects anyway. The Corona-Pandemic means additional demands for me. Fortunately it turned out that there is a reliable help: self-care.

Self-Determination in Community

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Self-Determination in Community

Living self-determined has become exceptionally challenging for me since the corona-pandemic has started. More and more extended restrictions are confrontating me with a growing dilemma: The smaller my space for self-determination becomes, the bigger grows my need for it. That makes me feel other-directed and defenceless. I feel depressed. But does it really have to feel like this? Not necessarily.